Sleep Is For Your Body
The Lanzarote Sessions - Series 11 Session 1
THE MESSAGE
Transcribed on 3rd September 2025 @ 12:00pm
Yes well done, there are quite a few of us gathered together this day. You recognised some of their original signature openings. I have spoken through you before and I’m a little curious how I won that battle of the minds! It’s all well natured fun you know!
So, here you are once more, back in your happy place as they say. I hope you enjoy this stay. You need to rest while there though. Don’t worry about feeling lazy. If your body is telling you to sleep then listen to it. We continue to work with you even when you’re asleep, in fact, its a time of much activity.
You often sense that you had visions, or dreams as you associate them. Indeed you do, and the reason you don’t always remember them can often be because you don’t need to, and we don’t want you to either.
It’s not just with you that this work goes on when you’re asleep. Many, many people are unaware that their own spirit is busy while their conscious self is resting. You should learn to appreciate how complex your life status is. It’s far more than just breathing and living. Your life, as with everyone’s life, is a complex machine in many ways. Your spirit has no purpose for sleep, so whilst your conscious self manages your bodily needs by resting through sleep, your spirit can carry out other tasks that help towards your life.
A part of your spirit’s work is in healing the body, digesting and dealing with the mind’s collection of thoughts, ease the worries and stresses, and more, to help the body be better when awake.
There are other tasks the spirit does, including visiting your family and friends spirits here. They were never parted. Yes that is a revelation to you! The spirits of your lost ones are never disconnected from any spirit. Yours and everyone’s spirit that were together in your network, remain together through what you know as death.
We love that word. It is the most wrongly termed word in your language. Death does not exist really.
Yes, the body, and the conscious presence of your spirit part when the body ceases to be, but that is far from the end of life. The form life is eternal is one of the least understood phrases to the earth being.
Life is eternal, ongoing in whatever phase it is in. The earth life phase is one of the shortest in terms of a span time as you know it.
So my friend, I’ve given you a nice opening taster for this new series and I hope you and those that get to read my words are enthused by my words.
Let me leave you with a new slant on the phrase ‘rest assured’. When you rest through sleep or meditation, or appreciation of the beauty of silence, you do so ‘resting assured’ that your spirit is busy doing that what is needed for your good.
Time, my friend to rest assured! Until the next time!
Original Notes
