Look After Your Body
The Lanzarote Sessions - Series 11 Session 16
THE MESSAGE
Transcribed on 19th September 2025 @ 1:10am
Good day friend.
Today, I want to talk to you about the preservation of life, and why it is an important marker to live by.
Earlier this day you pushed your body past limits it was used to. You stood, and sat in the direct sunshine in temperatures you have not experienced before. Your body reacted and you burnt a lot of extra energy trying to stay in a normal state of mind.
For some people who are acclimatised to those extreme temperatures it was nothing unusual. But for you who lives in a northern hemisphere temperature range, it was extreme.
I’m sure you understand that those extreme temperatures means you need to adjust to survive. You didn’t, and the heat nearly beat you. It is at times, such as those you experienced earlier that you realise how fragile life is.
Human minds lead them to think they are indispensable, when they most certainly are not. Your body is a complex package of carefully blended ingredients that the Divine has given life into. But that life is far to easily lost as well.
Every life on earth is valuable and precious. Every living mind should learn to appreciate it by caring for it more carefully than they do. It is the only body you will have.
Preservation should always be at the forefront of living. Without preserving your body, you’re abusing and shortening your life, longitude. Every living person has a purpose to play in the bigger picture. Every life is important. Every single life has a reason to, not just survive, but to activity preserve the wellbeing of their vehicle, the body.
Too many people are abusing their body with drinks, drugs, obesity, harmful substances and many other harms. The body was not intended for such extremes.
It saddens us when some people arrive at our world far too soon, having lived only a fraction of their intended time on earth. So much unachieved, unfinished and unsaid. When asked, would they like to live to 100, everyone agrees yes please. Yet they live in ways that are not aligned to it ever likely to happen.
We see the damage in the energy of the earth mediums that connect with us. We sense the imbalances they carry from abusing their vehicle. Some mediums this side are capable of “seeing” death forming in the person’s energy, way long before it will happen, as it will.
My message to each person that reads my words is simple but important. Please look after your physical body so you have a greater chance of living the life length you so want to. When you come here, as you will, don’t come with regrets from not doing something as simple as looking after yourself better while you had the chance. Your purpose is not fulfilled until you serve your full life term.
I’ve said enough. Take stock.
Goodbye my friends.
Original Notes
